whether you are an absolute beginner or a seasoned yogi, you are in the right place to discover balance in your life, and strength and flexibility in your body. ignite your core and discover your power with our variety of class offerings.
"why the heat?"
the heated room helps soften muscles to ensure a safe stretch for even the stiffest bodies. you'll sweat your way to radiant health as the heat increases the cardiovascular benefits, weight loss, and detoxification!
located across from costco, in moores crossing complex. formerly bikram hot yoga.
93 seaboard lane, #1004
brentwood, tn 37027
*please note, we are not always at the studio in between class times. drop us a line if you would like to set up an appointment to stop by, or visit us in the 30-minute window before and after class times.