** If you are brand new, or have had a regular yoga practice for years, this intensive is for you! **

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This intensive is meant to merge students and teachers passionate about practice and interested in the powers of challenging oneself through asana over the course of 4 consecutive days. This 50 hour intensive is the bridge to generating a yogic lifestyle. Moving towards the practice of advanced asana as an advanced practitioner does not ask for an “advanced body” demonstrating “deep poses.” Rather, a practitioner’s willingness of the mind to move just outside a seeming comfort and without attachment towards the unknown, maps an advanced yoga practitioner.

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Throughout this course we will work on techniques to help reach and set new goals in the posture, pranayama and meditation aspects of yoga. The physical yoga asana practice will include one Hatha and one Vinyasa class per day. Gianna approaches all topics with love, humor and encouragement; creating a space that builds trust and excitement to try new things. Join us in this special yoga practice and explore new things that will challenge you and make you smile.

Each day:

8am - 2 hour practice (including pranayama and meditation)

11am - 1pm Workshop

3pm - 4:30pm Workshop

5 - 7pm 2 Hour Practice (including pranayama and meditation)

$600 investment in self

purchase here!