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be your own hero

feel better than ever       increase flexibility       relieve pain

life is too short to live in pain

pain distracts you from doing the things you love. you have the power to reclaim your health. you deserve to live the life of your dreams.

 
 
kyle casserly
kyle casserly

co-owner

jessyca livingston
jessyca livingston

co-owner

chelsea young
chelsea young
roland landers
roland landers
skye loguidice
skye loguidice
robbie short
robbie short
anna heath
anna heath

our team

hot room. cool people.

contact

getting here:

located across from costco, in moores crossing complex. formerly bikram hot yoga.

our address:

93 seaboard lane, #1004

brentwood, tn 37027

phone:

615-457-3075

*please note, we are not always at the studio in between class times. drop us a line if you would like to set up an appointment to stop by, or visit us in the 30-minute window before and after class times.

Thanks for your message! You should expect to hear from us within 24 hours.