- Sat, Jan 11The Hot Room Yoga & WellnessMovement Mantra MeditationJoin Kyle and Jessyca for movement, mantra and meditation. Discover how combining these 3 things (sometimes in just short intervals of time) can bring calmness, clarity and grounding to your life. Come with an open mind and stay for tea and chocolates after for a truly blissful experience.
- Sun, Oct 13Casa OmMovement and Sound OasisEscape your regular routine with a 7 day and 6 night Mayan Riviera fall vacation Hot Room style! Enjoy relaxing accommodations at the beautiful Casa Om and 10 expertly created delicious meals by their chef. Explore your inner workings through daily asana practice, meditation, pranayama, and sound.
- Sat, Mar 30The Hot Room Yoga & WellnessCommunity Acupuncture with Dr. Libby OrsburnThis community setting acupuncture session will include 8-10 acupuncture points and will last for about 30 minutes and is designed to increase relaxation, balance energies and relieve stress. Individual results will of course be specific to each person. Investment in self: $49
- Sat, Mar 23The Hot Room Yoga & WellnessRebirthing BreathworkThis gentle, deliberate, transformative breathing technique allows energetic pathways that were previously blocked to be liberated, allowing Prana to fill body, mind and spirit. Often resolutions to challenging life situations become illuminated and limiting attitudes and judgements dissolve.