Learn strength and flexibility exercises to create a healthy spine. You will leave with a 20-min homework sequence to add to your weekly regimen.

Learn strength and flexibility exercises to create healthy shoulders. You will leave with a 20-min homework sequence to add to your weekly regimen.

Join Massood Taj and Robin Barnes for our monthly sound meditation. Robin will start your sound bath journey with a brief guided mediation focused on the crown chakra.

Unforgettable 4 days with the incomparable Mary Jarvis!

Join Kyle and Jessyca for movement, mantra and meditation. Discover how combining these 3 things (sometimes in just short intervals of time) can bring calmness, clarity and grounding to your life. Come with an open mind and stay for tea and chocolates after for a truly blissful experience.

Join Massood Taj and Robin Barnes for our monthly sound meditation.

Join Massood Taj and Robin Barnes for our monthly sound meditation.

Join Melissa Mooney-Lopez each month with the new moon for a journaling exercise and meditation. $12 self-investment

Escape your regular routine with a 7 day and 6 night Mayan Riviera fall vacation Hot Room style! Enjoy relaxing accommodations at the beautiful Casa Om and 10 expertly created delicious meals by their chef. Explore your inner workings through daily asana practice, meditation, pranayama, and sound.

Yoga and Inferno Hot Pilates Challenge!

Yoga and lifestyle apparel for men and women by Zyia Active, plus safer beauty products by Beautycounter.

Yoga and lifestyle apparel for men and women by Zyia Active, plus safer beauty products by Beautycounter.

This gentle, deliberate, transformative breathing technique allows energetic pathways that were previously blocked to be liberated, allowing Prana to fill body, mind and spirit. Often resolutions to challenging life situations become illuminated and limiting attitudes and judgements dissolve.

This workshop is for those new to the realm of crystals and for those who have loved and known crystals in the past. Investment in Self: $65 Includes the 2 hour workshop, 2 palm stones and a candle appropriate for the season.

Warm up your winter and Find your Oasis at The Hot Room with this 6-week yoga challenge!

This 50 hour intensive is the bridge to generating a yogic lifestyle.

Angel Radiance returns to The Hot Room for a crystal trunk show.

In our 3-month group program, we work together to find food and lifestyle choices that best support you.

Join Kyle and Jessyca to explore in-depth some of the themes that occur during the 26&2 series and how to apply them to your body.