events
Sun, Apr 18The Hot RoomApril welcomes fresh abundant life force energy into our lives. Robbie will lead you in this workshop to use the new energy to create positive change and momentum in this season of growth.
Sat, Mar 20The Hot RoomAs the sounds of singing bowls, frame drums, native flutes, gongs, vocal toning and other sacred instruments wash over you, it invites you to move into a deep meditative state. There the cellular vibrations can unlock unhealthy emotional tension, boost your immunity, and increase connection to self.
Sun, Mar 07The Hot RoomRobbie will lead you in to a place of calm where you will be able to neutralize your emotions, focus optimally, and tap in to the body's innate ability to heal itself.
Sat, Feb 20The Hot RoomAs the sounds of singing bowls, frame drums, native flutes, gongs, vocal toning and other sacred instruments wash over you, it invites you to move into a deep meditative state. There the cellular vibrations can unlock unhealthy emotional tension, boost your immunity, and increase connection to self.
Sun, Jan 03The Hot Room Yoga & Wellness
Fri, Nov 13Finca Luna Nueva LodgeEnjoy beautiful Costa Rica with The Hot Room crew.
Sun, Oct 18The Hot Room Yoga & WellnessLearn strength and flexibility exercises to create healthy hips. You will leave with a 20-min homework sequence to add to your weekly regimen.
- Sun, Sep 20The Hot Room Yoga & WellnessLearn strength and flexibility exercises to create a healthy spine. You will leave with a 20-min homework sequence to add to your weekly regimen.
- Sun, Aug 23The Hot Room Yoga & WellnessLearn strength and flexibility exercises to create healthy shoulders. You will leave with a 20-min homework sequence to add to your weekly regimen.
Sun, Jun 2893 Seaboard LnFeeling a bit stressed? Robbie will use yoga, reiki, and essential oils to help you relax and reset. Come discover why you need self-care to navigate trying times.
Sat, Mar 14The Hot Room Yoga & WellnessJoin Massood Taj and Robin Barnes for our monthly sound meditation. Robin will start your sound bath journey with a brief guided mediation focused on the crown chakra.- Sat, Jan 25The Hot Room Yoga & WellnessJoin Massood Taj and Robin Barnes for our monthly sound meditation.
Fri, Jan 24The Hot Room Yoga & WellnessUnforgettable 4 days with the incomparable Mary Jarvis!