events

Fri, Nov 13

Finca Luna Nueva Lodge

Costa Rica Yoga and Adventure Retreat

Enjoy beautiful Costa Rica with The Hot Room crew.

Sat, Mar 14

The Hot Room Yoga & Wellness

Chakra Balancing Sound Bath

Join Massood Taj and Robin Barnes for our monthly sound meditation. Robin will start your sound bath journey with a brief guided mediation focused on the crown chakra.

Sat, Jan 25

The Hot Room Yoga & Wellness

Sound Immersion Meditation January

Join Massood Taj and Robin Barnes for our monthly sound meditation.

Fri, Jan 24

The Hot Room Yoga & Wellness

Mary Jarvis Shapeshifting Weekend!

Unforgettable 4 days with the incomparable Mary Jarvis!

Sun, Jan 19

The Hot Room Yoga & Wellness

Vinyasa 101

Join Meshea as she highlights common poses, use of breath and how to flow smoothly though a vinyasa practice. $25 (FREE for members!)

Sat, Jan 11

The Hot Room Yoga & Wellness

Movement Mantra Meditation

Join Kyle and Jessyca for movement, mantra and meditation. Discover how combining these 3 things (sometimes in just short intervals of time) can bring calmness, clarity and grounding to your life. Come with an open mind and stay for tea and chocolates after for a truly blissful experience.

Sun, Dec 22

The Hot Room Yoga & Wellness

New Moon Meditation December

Join Melissa Mooney-Lopez each month with the new moon for a journaling exercise and meditation. $12 self-investment

Sat, Dec 21

The Hot Room Yoga & Wellness

Sound Immersion Meditation December

Join Massood Taj and Robin Barnes for our monthly sound meditation.

Sun, Nov 17

The Hot Room Yoga & Wellness

New Moon Meditation November

Join Melissa Mooney-Lopez each month with the new moon for a journaling exercise and meditation. $12 self-investment

Sat, Nov 16

The Hot Room Yoga & Wellness

Sound Immersion Meditation November

Join Massood Taj and Robin Barnes for our monthly sound meditation.

Fri, Nov 01

The Hot Room Yoga & Wellness

PLANKSGIVING November Challenge

Do Planks! Get stronger! Win a free month!

Sun, Oct 27

The Hot Room Yoga & Wellness

New Moon Meditation October

Join Melissa Mooney-Lopez each month with the new moon for a journaling exercise and meditation. $12 self-investment

Sat, Oct 19

The Hot Room Yoga & Wellness

Sound Immersion Meditation October

Join Massood Taj and Robin Barnes for our monthly sound meditation.

Sun, Oct 13

Casa Om

Movement and Sound Oasis

Escape your regular routine with a 7 day and 6 night Mayan Riviera fall vacation Hot Room style! Enjoy relaxing accommodations at the beautiful Casa Om and 10 expertly created delicious meals by their chef. Explore your inner workings through daily asana practice, meditation, pranayama, and sound.

Sat, Sep 21

The Hot Room Yoga & Wellness

Sound Immersion Meditation

Join Massood Taj and Robin Barnes for our monthly sound meditation.

Sun, Jul 21

The Hot Room Yoga & Wellness

Some Like it Hot Summer Challenge

Yoga and Inferno Hot Pilates Challenge!

Tue, Jun 11

The Hot Room Yoga & Wellness

Inferno Hot Pilates Level 1 Teacher Training

Learn how to teach Inferno Hot Pilates! All are welcome! Early Bird Pricing $1199 through June 1. $1499 after June 1.

Sat, Apr 27

The Hot Room Yoga & Wellness

Beauty Inside and Out - Trunk Show

Yoga and lifestyle apparel for men and women by Zyia Active, plus safer beauty products by Beautycounter.

Tue, Apr 16

The Hot Room Yoga & Wellness

Beauty Inside and Out - Trunk Show

Yoga and lifestyle apparel for men and women by Zyia Active, plus safer beauty products by Beautycounter.

Fri, Apr 12

The Hot Room Yoga & Wellness

Beauty Inside and Out - Trunk Show

Yoga and lifestyle apparel for men and women by Zyia Active, plus safer beauty products by Beautycounter.

Sat, Mar 30

The Hot Room Yoga & Wellness

Community Acupuncture with Dr. Libby Orsburn

This community setting acupuncture session will include 8-10 acupuncture points and will last for about 30 minutes and is designed to increase relaxation, balance energies and relieve stress. Individual results will of course be specific to each person. Investment in self: $49

Sat, Mar 23

The Hot Room Yoga & Wellness

Rebirthing Breathwork

This gentle, deliberate, transformative breathing technique allows energetic pathways that were previously blocked to be liberated, allowing Prana to fill body, mind and spirit. Often resolutions to challenging life situations become illuminated and limiting attitudes and judgements dissolve.

Sat, Mar 16

The Hot Room Yoga & Wellness

Sound Immersion Meditation

Join Massood Taj and Robin Barnes for our monthly sound meditation.

Sat, Mar 16

The Hot Room Yoga & Wellness

Crystal Wisdom Workshop with Ayesha

This workshop is for those new to the realm of crystals and for those who have loved and known crystals in the past. Investment in Self: $65 Includes the 2 hour workshop, 2 palm stones and a candle appropriate for the season.

Sun, Mar 10

The Hot Room Yoga & Wellness

New Moon Meditation

Join Melissa Mooney-Lopez each month with the new moon for a journaling exercise and meditation. $12 self-investment

Tue, Feb 19

The Hot Room Yoga & Wellness

6-Week Yoga Challenge

Warm up your winter and Find your Oasis at The Hot Room with this 6-week yoga challenge!

Sat, Feb 16

The Hot Room Yoga & Wellness

Sound Immersion Meditation

Join Massood Taj and Robin Barnes for our monthly sound meditation.

Fri, Feb 08

93 Seaboard Ln

Practice Intensive with Gianna Purcell

This 50 hour intensive is the bridge to generating a yogic lifestyle.

Sun, Feb 03

The Hot Room Yoga & Wellness

New Moon Meditation

Join Melissa Mooney-Lopez each month with the new moon for a journaling exercise and meditation. $12 self-investment

Sat, Feb 02

The Hot Room Yoga & Wellness

Crystal Trunk Show

Angel Radiance returns to The Hot Room for a crystal trunk show.

Sat, Jan 26

The Hot Room Yoga & Wellness

26&2 Posture Clinic

This is the perfect opportunity for you to explore in-depth some of the themes that occur during the 26&2 series and how to apply them to your body.

Tue, Jan 22

The Hot Room Yoga & Wellness

Holistic Wellness Group with Be Well Mel

In our 3-month group program, we work together to find food and lifestyle choices that best support you.

Sat, Jan 19

The Hot Room Yoga & Wellness

Sound Immersion Meditation

Join Massood Taj and Robin Barnes for our monthly sound meditation.

Sat, Jan 19

The Hot Room Yoga & Wellness

26&2 Posture Clinic

Join Kyle and Jessyca to explore in-depth some of the themes that occur during the 26&2 series and how to apply them to your body.

Sat, Dec 29

The Hot Room Yoga & Wellness

Crystal Workshop with Ayesha

We will discover how to use crystals and intentional thoughts to bring inner well-being, release the happenings of 2018 and plan for renewal and focus on what you desire for 2019.