
Meet our team
Whether we can help you take a stretch a little further each time, understand the mechanics and benefits of each posture, or leave you feeling calm, relaxed, or energized, our instructors have a breadth and depth of experience to personalize the class for everyone's desires and needs.

Kyle Casserly
Co-owner, Instructor

Jessyca Livingston
Co-owner, Instructor

Deborah Eades
Instructor

Chelsea Young
Instructor

Meshea James
Instructor

Chrisie Spain
Instructor

Cindy Lunsford
Instructor

Nicole Cobb
Instructor

Sally Neely
Instructor