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meet our team

Whether we can help you take a stretch a little further each time, understand the mechanics and benefits of each posture, or leave you feeling calm, relaxed, or energized, our instructors have a breadth and depth of experience to personalize the class for everyone's desires and needs.

 
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Kyle Casserly

Co-owner, Instructor

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Jessyca Livingston

Co-owner, Instructor

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Roland Landers

Instructor

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Chelsea Young

Instructor

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Meshea James

Instructor

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Chrisie Spain

Instructor

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Cindy Lunsford

Instructor

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Nicole Cobb

Instructor

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Sally Neely

Instructor