meet our team

Whether we can help you take a stretch a little further each time, understand the mechanics and benefits of each posture, or leave you feeling calm, relaxed, or energized, our instructors have a breadth and depth of experience to personalize the class for everyone's desires and needs.

Kyle Casserly

Co-owner, Instructor

Jessyca Livingston

Co-owner, Instructor

Roland Landers

Instructor

Chelsea Young

Instructor

Meshea James

Instructor

Chrisie Spain

Instructor

Cindy Lunsford

Instructor

Nicole Cobb

Instructor

Sally Neely

Instructor