The Movement You Need
For The Life You Want
Relieve Aches and Pains • Increase Flexibility • Feel Better than Ever!
We’re a yoga studio that provides you with the tools to transform yourself from the inside out.
Movement with your body in mind.
Movement with your body in mind.
Classes for Every Body
Our class offerings help you build strength, increase flexibility and relieve pain no matter where you are in your journey. The first step is showing up.
Individualized Attention
With small group classes, private, or semi-private lessons, you receive quality instruction and accountability based on your goals.
Welcoming Community
You're not just another face in a crowd. At The Hot Room, you are a part of our community and we're dedicated to your success every step of the way.
We were beginners too!
Once upon a time, our instructors were beginners too. We all came to the mat looking for something; relief from anxiety and depression, alleviate crippling arthritis pain, mend a broken heart, recover from sports injuries, "burn 1,000 calories", and more. With our experience on the mat, we have become more resilient to everything life sends our way.
We sweat. We cried. We laughed. We fell down. We became stronger. We became more confident. We healed. Our lives changed for the better. And we think everyone deserves to feel this way.
We believe YOU deserve to feel this way.
Since 2015, we've helped countless students find renewed energy, confidence, and strength in all aspects of their lives.
The relief you are seeking is just a class away.
We make it easy to get started.
1 . Book your intro
Start your journey with our limited-time introductory special. Choose the pass that best fits your needs, and we'll help you explore our schedule and answer any questions you may have, ensuring you feel right at home from your first visit.
2 . Find your flow
Our experienced instructors will guide you through the introductory process and help you create a personalized plan that supports your goals and fits your lifestyle. Together, we'll work towards creating lasting change that improves your physical and mental well-being.
3 . Feel your best!
Experience the ripple effect of your yoga practice in all areas of your life. As you start feeling at home in your body, you'll unlock your full potential and feel the transformation.
We’re social!
