some hot, some not...

classes designed to help you feel your absolute best! 

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we are here for you 7 days a week!

 

the best way to reach us is to hit that contact button and we will be in touch. see you soon!

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93 seaboard lane, suite 1004 | brentwood, tn 37027 | 615-457-3075

Hot 75 with Music, hot yoga

practice what you know in this class. less words, more stillness. let the music and the energy of your fellow yogis guide you through the series. the instructor practices along with minimal cueing, so it’s best to be familiar (at least 10 classes) with the 26+2 hot yoga series to make the most of the experience! ​